fajarap's Journal, 13 Mar 21

siomay an dulu

View Diet Calendar, 13 March 2021:
1984 kcal Fat: 61.37g | Prot: 91.23g | Carbs: 278.79g.   Breakfast: Jeruk, Kurma. Lunch: Soto Ayam, Sinti Sambel Pecel, Kentang Rebus, Telur Rebus, Siomay. Dinner: Madu, Perkedel Jagung, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Hati Ayam, Tempe Orek, Nasi Putih. Snacks/Other: Kurma. more...

53 Supporters    Support   

Comments 
kirain sy selai stoberi, ternyata sambal😂 
13 Mar 21 by member: selly.r
berapa kal 
13 Mar 21 by member: Haifa rifdah123
Selly 😁😁😁, cabe basah mahal 
13 Mar 21 by member: fajarap
@Haifa sekitar 400 kal. Cm buat sendiri kacang sy panggang dulu 
13 Mar 21 by member: fajarap
input di fs apa ya..kan somay diabang2 lengkap bgt tuh.. 
13 Mar 21 by member: Apriliakenzio
Ya di input satu", klo beli ya dikira" sj. Bumbu kacang hitung terpisah pake sinti. Kisaran seporsi mmg sekitar 350-400an kal. 
13 Mar 21 by member: fajarap

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fajarap's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.