grandinos's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021
68.5 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
1405 kcal Fat: 56.28g | Prot: 40.14g | Carbs: 206.00g.   Breakfast: Carrefour Bio Confiture de Myrtilles, Pruneau Sec, Pâturages Yaourt Naturea, Cookie. Lunch: Muesli (Fruits Secs et Noix). Dinner: Nutella Nutella, Beurre (Salé), U Miel de Fleurs, Banane, Poires, Carottes, Pain Blanc Grillé, Charal Carpaccio de Bœuf Basilic. more...
2115 kcal Exercise: Driving - 1 hour, Cooking - 1 hour, Watching TV/Computer - 3 hours, Sitting - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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grandinos's Weight History


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