periwinklehaze's Journal, 17 Mar 21

Roti panggang madu, coba pake airfryer. Garingnya pas, tapi memang gak seenak kalo pake butter 😂 Ada yg suka honey butter toast juga tapi dah lama gak makan?

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1164 kcal

Fat: 47.48g | Prot: 54.64g | Carbs: 130.56g.   Lunch: SariWangi Teh Asli, Honey, Sari Roti Roti Tawar Gandum (2). Dinner: Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Cooked Celery, Onions, Green Hot Chili Peppers, Cooked Bean Sprouts (from Fresh), Cooked Carrots, Alfamart Nasi Merah, Onions , Green Hot Chili Peppers , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Pineapple, Alfamart Buah Naga, Sunny Gold Sosis Ayam Keju, Deep Fried Potato French Fries (from Fresh), Aice Chocolate Crispy. more...

1806 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...