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1.65 on the treadmill. 12 miles total for challenge. Just 2 behind!
View Diet Calendar, 24 January 2011:
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1097 kcal
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Fat: 36.97g | Prot: 51.51g | Carbs: 142.94g.
Breakfast: Fat Free Half and Half Cream, Coffee, blueberries, oatmeal. Lunch: cookie, Lean Cuisine Deluxe French Bread Pizza, Arizona diet ice tea. Dinner: water, alfredo, chicken thigh, broccoli. Snacks/Other: Peanut Butter Cookies. more...
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2640 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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