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my hubbys on board trying lower his colesteral an since he cooks at night..this will help. more fruits and veggies im so exited for lunch..all good for me.
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280 kcal
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Fat: 3.20g | Prot: 8.48g | Carbs: 56.93g.
Breakfast: Honey, Strawberries, Low Sodium Chicken Broth (Canned), Quaker Steel Cut Oatmeal. more...
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1760 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Bicycling (slow) - 18/kph - 35 minutes. more...
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