lilD255 - Member

lilD255

Joined May 2013

Posts

Following

Followers

Weight History

Start Weight

62.1 kg

Lost so far: 7.7 kg

Current Weight

54.4 kg
Performance: Losing 0.2 kg a Week

Goal weight

53.1 kg

Still to go: 1.4 kg

I love riding horses an just being around them Next year hope to get a new horse been a while. Love dogs. I do a small vegtable garden . I will go to a rodeo any day in stead of a mall. Been married 28 wonderful years. One awesome daughter.

lilD255's Weight History

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Following

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

	fatpolice
	Last weigh in: Losing 0.5 kg a Week

	Dandilee
	Last weigh in: Losing 6.7 kg a Week

	KellyBac
	Last weigh in: Losing 0.0 kg a Week

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lilD255's Cook Book

Calories: 121kcal | Fat: 0.27g | Carbs: 21.35g | Prot: 9.63g

Cauliflower Fried Rice

A low-carb, delicious fried rice.

Calories: 135kcal | Fat: 2.81g | Carbs: 14.81g | Prot: 13.33g

Egg Beet Salad

A quick and easy salad of eggs and beets.

Calories: 225kcal | Fat: 2.50g | Carbs: 22.00g | Prot: 27.50g

Protein French Toast

Protein powder + egg whites = high protein French toast.

Calories: 147kcal | Fat: 6.21g | Carbs: 17.79g | Prot: 4.48g

"Cookie Dough" Dip

Protein packed chickpea dip made into a sweet non-guilty treat.

Calories: 302kcal | Fat: 10.29g | Carbs: 31.51g | Prot: 21.53g

Homemade Chili

Easy to make, low-fat chili.

View Complete Cook Book

lilD255's Recent Food & Exercise

	Power Butter
	Black Seedless Grapes
	Gala Apples
	Walking (exercise) - 5.5/kph
	Calisthenics (light, e.g. home exercise)
	Dance (fast step, aerobic)

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