Weigh In record (no journal entry) for 22 March 2021
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 33.86g | Prot: 97.29g | Carbs: 137.29g.
Breakfast: Café. Lunch: Frango Desfiado, Abóbora Cozida (de Abóbora Fresca), Repolho, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Repolho Verde Cozido, Abóbora Cozida. Snacks/Other: H2OH! H2O, Bolo Branco (sem Cobertura Glacé), Ovo Frito sem Gordura, Pão Francês. more...
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Tathinha's Weight History
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