SaimonSayz's Journal, 23 Mar 21

Äggröra med Quorn biffar, frästa champinjoner och grönkål.

View Diet Calendar, 23 March 2021:
943 kcal Fat: 80.84g | Prot: 34.01g | Carbs: 16.54g.   Breakfast: Lactose Reduced Whole Milk, Coffee, Alpro Mandelmjölk Osötad, Arla Vispgrädde 40%. Dinner: ICA Blomkål, ICA Ekologisk Grönkål, ICA Spenat , ICA Basic Riven Ost, Body Science Pure MCT Oil, Egg. more...
2344 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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