cszman's Journal, 26 Jan 11

1.75 miles on treadmill. 13.75 total for challenge. Also doing my crunches everyday!! One of these days I will wake up skinney! ha!

View Diet Calendar, 26 January 2011:
1457 kcal Fat: 61.54g | Prot: 51.29g | Carbs: 187.00g.   Breakfast: Nature Valley Sweet&Salty Nut Cashew, Quick Oatmeal (1 or 3 Minutes), Coffee, Blueberries. Lunch: Curves Chewy Granola Bar, Vegetarian Chili (with Meat Substitute), Coffee, Water (Bottled). Dinner: water, taco salad. Snacks/Other: dove chocolates, low fat chewy granola bar. more...
2760 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Shopping - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

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