Weigh In record (no journal entry) for 29 March 2021
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90.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 56.23g | Prot: 68.47g | Carbs: 2.96g.
Breakfast: Bacalhau Cozido, Ovo Cozido, Azeite. more...
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Losing 2.1 kg a Week
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Ricardo2143's Weight History
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