Weigh In record (no journal entry) for 03 April 2021
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64.3 kg
Lost so far: 5.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 45.89g | Prot: 63.07g | Carbs: 52.53g.
Lunch: Febras, Tomates Vermelhos. Dinner: Pimenta Preta, Clara de Ovo Cozida, Cebolas, Alho, Coentro, Courgette. Snacks/Other: Frutorra Amêndoa com Pele, Danone Yopro Coconut , Prozis Zero Milk Chocolate. more...
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Losing 1.4 kg a Week
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silviaffespiritosanto's Weight History
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