Weigh In record (no journal entry) for 03 April 2021
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71.5 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 65.12g | Prot: 78.05g | Carbs: 211.15g.
Breakfast: Esselunga Grana Padano Bocconcini, Wasa Integrale, Nescafe Cappuccino, Zymil Latte Alta Digeribilità senza Lattosio, Conad Marmellata Bio Fragole, Esselunga Equilibrio Fette Biscottate Integrali. Lunch: Esselunga Yogurt Greco 0% Grassi. Dinner: Birra, Billa Muffin al Cioccolato, McDonald's Patatine Fritte (Piccole), McDonald's Double Cheeseburger. more...
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Losing 0.3 kg a Week
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driver123's Weight History
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