nicolas armijos moscoso's Journal, 03 Apr 21

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Weigh In record (no journal entry) for 03 April 2021

70 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 April 2021:

1854 kcal

Fat: 87.30g | Prot: 87.96g | Carbs: 186.22g. Breakfast: Licuado de Banana, Licuado de Banana, Huevo Duro. Lunch: Licuado de Banana, Tallarín Saltado. more...

1962 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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nunca habia comido tantas calorias de golpe, siento que tengo una energia increible.

03 Apr 21 by member: nicolas armijos moscoso


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nicolas armijos moscoso's Journal, 03 Apr 21

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nicolas armijos moscoso's Weight History