Weigh In record (no journal entry) for 04 April 2021
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64.1 kg
Lost so far: 5.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 43.51g | Prot: 79.69g | Carbs: 119.54g.
Lunch: Deluxe Pão de Ló Húmido, Arroz de Feijão, Borrego Assado. Dinner: Coentro, Courgette, Cebolas, Alho, Ovo Cozido. Snacks/Other: Continente Bio Chocolate Negro 74% de Cacau, Danone YoPRO Vanilla. more...
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Losing 1.4 kg a Week
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silviaffespiritosanto's Weight History
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