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Dinner: seuprit dendeng batokok (15 g) plus sambal (2 sdm), seuprit telur dadar (30 g), tomat besar (112 g), timun besar (103 g). Total
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1203 kcal
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Fat: 57.74g | Prot: 45.32g | Carbs: 126.34g.
Breakfast: Indonesian Tofu Meatballs. Dinner: Indonesian Sambal Goreng, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Fried Beef Steak (Lean Only Eaten), Nasi Putih, Cucumber (with Peel) , Tomatoes. Snacks/Other: Frisian Flag Purefarm Coklat, Indonesian Tofu Meatballs, Roasted Almonds, Indonesian Mayonnaise Rissoles, Sugared or Glazed Chocolate Doughnuts, Teman Laut Bakso Ikan, Indonesian Otak Otak Fish Cake, Beef Sausage (Cooked) . more...
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 Comments
dendengnya yang kecil banget sebelah kiri sebelahnya telor itukah kak?
05 Apr 21 by member: Nutrition Fact
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Total: 324 kalori. Baru ngeh kepotong, maafkaan...
05 Apr 21 by member: periwinklehaze
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@nutrition: bukan kak, yg paling kiri telor itu bumbu rendang 😂 Dendengnya ketutupan di bawah sambel. Ada lah sekitar 2-3 jari.
05 Apr 21 by member: periwinklehaze
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Oiya rada kelihatan ada warna coklat bawahnya sambal, kirain 15 gr dikit banget hehehe, soalnya gapunya timbangan jadinya sering kira kira aja dari foto
05 Apr 21 by member: Nutrition Fact
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periwinklehaze's Weight History
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