Weigh In record (no journal entry) for 05 April 2021
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64 kg
Lost so far: 5.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 49.56g | Prot: 79.10g | Carbs: 51.30g.
Lunch: Tomates Cereja, Alface, Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Cebolas Maduras Cozidas, Coentro, Courgette, Alho, Ovo Cozido. Snacks/Other: Prozis Zero Milk Chocolate with Almonds, Continente Bio Chocolate Negro 74% de Cacau, Danone YoPRO Vanilla, Amêndoas. more...
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Losing 0.7 kg a Week
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silviaffespiritosanto's Weight History
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