Weigh In record (no journal entry) for 11 April 2021
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63.1 kg
Lost so far: 6.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 6.29g | Prot: 24.53g | Carbs: 30.91g.
Breakfast: Café Expresso, Pura Vida Farinha de Linhaça, Prozis 100% Real Whey Protein, Farinha de Aveia Instantânea. more...
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Losing 4.9 kg a Week
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silviaffespiritosanto's Weight History
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