Weigh In record (no journal entry) for 14 April 2021
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67.0 kg
Lost so far: 3.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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133 kcal
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Fat: 3.80g | Prot: 1.00g | Carbs: 24.49g.
Breakfast: Coffee with Cream and Sugar. more...
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Losing 1.4 kg a Week
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