Weigh In record (no journal entry) for 02 April 2014
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95.4 kg
Lost so far: 2.4 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
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3101 kcal
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Fat: 111.30g | Prot: 77.02g | Carbs: 412.57g.
Breakfast: Nutella Nutella, Gutes Land Butter, Lidl Krustenbrot, Kaffee mit Milch. Lunch: Freeway Aqua + Sport, Birnen, Gekochtes Ei, Möhren, Spitzpaprika, Gebirgsjäger Gekochte Mettwurst, Stauffenberg Steinofenbrot, Lätta mit Joghurt, Line Schinken Gewürfelt in Aspik, REWE Pfeffersalami, Aldi Mortadella. Dinner: Baguette, Aldi Remoulade, Tomaten, Aldi Hirtenkäse, Krombacher Pils (Flasche), Krombacher Radler (Flasche). Snacks/Other: Nimm2 Lachgummi Softies, Lorenz Naturals mit Balsamico, Freeway Aqua + Sport, Choceur Kaffee Sahne, Vivil Hals Bonbons Extra Stark. more...
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3569 kcal
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Exercise:
Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 25 minutes, Desk Work - 5 hours, Basketball - 50 minutes, Driving - 45 minutes, Housework - 3 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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carbonracer's Weight History
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