Weigh In record (no journal entry) for 05 April 2014
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110.6 kg
Lost so far: 7.2 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 42.93g | Prot: 93.47g | Carbs: 125.00g.
Breakfast: Nutella Nutella, Erdbeeren, Milch (Fettfrei oder mager, Kalziumangereichert), Leerdammer Leger, Lidl Eiweißbrötchen, Kaffee, Naturjoghurt (Magermilch). Dinner: Lidl Forellenfilets Geräuchert, Aldi Salatcup Hähnchen. Snacks/Other: Birnen, Naturjoghurt (Magermilch). more...
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3916 kcal
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Exercise:
Housework - 2 hours, Weight Training (moderate) - 35 minutes, Conditioning exercise (health club) - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 7 hours. more...
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steady weight
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laughinpea's Weight History
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