Weigh In record (no journal entry) for 21 April 2021
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71 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 35.50g | Prot: 90.90g | Carbs: 185.11g.
Breakfast: Miele, Wasa Integrale, Fage Fruyo 0% Caffè. Lunch: Olio Extra Vergine di Oliva, Conad Patate Cotte al Vapore , Bayernland Mozzarella , Pane tipo Rosetta. Dinner: Wasa Integrale, Bresaola. Snacks/Other: Wasa Integrale, Miele, Muller Yogurt Bianco 0%. more...
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Losing 0.2 kg a Week
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driver123's Weight History
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