Weigh In record (no journal entry) for 27 April 2021
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80.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 13.04g | Prot: 11.40g | Carbs: 29.76g.
Breakfast: Banana Prata, Cacau em Pó (Não Adocicado), Manteiga (com Sal), Quaker Farinha de Aveia, Ovo. more...
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Losing 1.8 kg a Week
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