Weigh In record (no journal entry) for 05 May 2021
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90.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 113.55g | Prot: 217.87g | Carbs: 32.18g.
Breakfast: Ovo Cozido, Ovo Mexido, Cogumelos. Lunch: Ovo Cozido, Azeite, Brócolos, Tomates Cereja. Dinner: Moelas de Galinha, Moelas de Galinha, Moelas de Galinha. more...
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Losing 7.7 kg a Week
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Ricardo2143's Weight History
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