Weigh In record (no journal entry) for 05 May 2021
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45.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 33.10g | Prot: 88.54g | Carbs: 99.70g.
Breakfast: Nestlé Iogurte Natural Integral, Uvas, Laranjas. Lunch: Ovo Cozido, Vitao Proteína de Soja Média, Alface, Ovo Cozido. Dinner: Clara de Ovo, Ovo. Snacks/Other: Aveia em Flocos, Elegê Leite em Pó Desnatado, Banana, Cacau em Pó (Não Adocicado), Italac Leite Desnatado. more...
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Gaining 1.2 kg a Week
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naianepezzenatto's Weight History
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