Weigh In record (no journal entry) for 08 May 2021
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60 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 8.99g | Prot: 10.96g | Carbs: 31.29g.
Breakfast: Ultra Milk Susu UHT Rasa Stroberi. Lunch: Pizza Keju (36 cm, Kerak Tipis). more...
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Gaining 0.1 kg a Week
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Adisty Berlia's Weight History
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