ramiro_castelo's Journal, 11 May 21

Cafe Dalgona casero

View Diet Calendar, 11 May 2021:
1434 kcal Fat: 66.23g | Prot: 67.07g | Carbs: 144.39g.   Breakfast: Salsa, Zulka Azúcar Morena, Café con Leche, Huevo Duro. Lunch: Jersey Leche Semidescremada , Zulka Azúcar Morena, Nescafé Clásico. Dinner: Albóndigas de Carne, Verduras Salteadas, Caldo de Carne. Snacks/Other: Banano, Chocolate. more...
2980 kcal Exercise: Cardio - 25 minutes, Skipping Rope (Jumping Rope) - 35 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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