Weigh In record (no journal entry) for 24 April 2014
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77 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 47.40g | Prot: 58.95g | Carbs: 170.63g.
Breakfast: Isola Bio Latte di Riso, Enervit Frollini 40-30-30. Lunch: Ananas. Dinner: Senape, Pema Pane Integrale ai 4 Cereali, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Frittata di Uova o Uovo Strapazzato. Snacks/Other: Vitasnella Yogurt Magro Bianco, Ananas. more...
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Gaining 1.1 kg a Week
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Alessandra Ferrari's Weight History
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