Weigh In record (no journal entry) for 27 April 2014
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 51.93g | Prot: 72.68g | Carbs: 152.91g.
Breakfast: Enervit Frollini 40-30-30, Coop Latte di Capra. Lunch: Orata, Pema Pane Integrale di Segale Biologico, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Cavolfiore Cotto (da Fresco). Dinner: Cannella, Vitasnella Yogurt Magro Bianco, Ananas, Mirtilli, Lamponi, Fragole. Snacks/Other: Mandorle. more...
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Losing 2.5 kg a Week
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Alessandra Ferrari's Weight History
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