Weigh In record (no journal entry) for 28 April 2014
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64 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 37.01g | Prot: 49.91g | Carbs: 150.41g.
Lunch: Bolo de Limão, Bolo de Limão, Costeleta de Porco no Forno ou Grelhada, Sopa de Feijão Verde, Alface, Azeite, Cebolas, Morangos, Tomates Cereja. Dinner: Bolo de Limão, Carne de Pato, Arroz Branco. Snacks/Other: Bolo de Limão, Danone Iogurte Natural. more...
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1828 kcal
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Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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dani_laf's Weight History
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