Weigh In record (no journal entry) for 23 May 2021
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91.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 98.08g | Prot: 223.01g | Carbs: 6.64g.
Breakfast: Azeite, Brócolos. Lunch: Pescada Cozida, Frango no Forno, Grelhado ou Assado. more...
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Gaining 4.2 kg a Week
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Ricardo2143's Weight History
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