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ayok Jon, kamu pasti bisa skuy!!
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47 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 28.24g | Prot: 26.08g | Carbs: 135.31g.
Lunch: Indomie Mie Rasa Soto Lamongan. Dinner: Selada Daun Hijau, Ubi Ungu Rebus. more...
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Gaining 0.2 kg a Week
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