Weigh In record (no journal entry) for 25 May 2021
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80.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 22.73g | Prot: 66.39g | Carbs: 30.83g.
Breakfast: High Calorie Milk Beverage Powder, Cucumber, Cottage Cheese. Lunch: Cucumber, Cottage Cheese . more...
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Losing 1.4 kg a Week
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samafahmi's Weight History
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