Date Started: 18 Jan 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 95 kg
07 Jun 23	93.2 kg	Reasonably Well
31 Jan 23	97.5 kg	Reasonably Well
18 Feb 22	97.5 kg	Reasonably Well
01 Feb 21	93 kg	Reasonably Well
23 Sep 20	89 kg	Reasonably Well
05 Aug 20	95 kg	Reasonably Well
05 May 20	92 kg	Reasonably Well
05 Feb 20	85 kg	Reasonably Well
17 Sep 19	88 kg	Reasonably Well
16 Dec 18	81 kg	Reasonably Well
12 Nov 18	82 kg	Reasonably Well
11 Nov 18	82 kg	Reasonably Well
10 Sep 18	83.5 kg	Reasonably Well
06 Aug 18	85.5 kg	Reasonably Well
16 Jul 18	88.5 kg	Reasonably Well
09 Jul 18	88.5 kg	Poorly
11 Jun 18	89.5 kg	Reasonably Well
01 Jun 18	92 kg	Reasonably Well
20 Mar 18	94.5 kg	Reasonably Well
18 Jan 18	95 kg	Not Applicable

Date Started: 17 Nov 16

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 93 kg
09 Nov 17	92 kg	Reasonably Well
17 Nov 16	93 kg	Reasonably Well