Weigh In record (no journal entry) for 14 February 2011
|
98.9 kg
Lost so far: 31.3 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2011:
|
775 kcal
|
Fat: 39.00g | Prot: 44.00g | Carbs: 72.00g.
Breakfast: banana, nilla wafers. Lunch: lean cuisine chicken. Snacks/Other: atkins shake. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ping11211's Weight History
|