Weigh In record (no journal entry) for 01 June 2021
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118 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 31.94g | Prot: 73.02g | Carbs: 217.57g.
Breakfast: مكرونه مكرونه مسلوقه ( علي ), بيضة مسلوقة, جبنة قريش, فول مدمس. Lunch: مكرونه مكرونه مسلوقه ( علي ) . more...
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steady weight
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