Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
phonixrise
Journal
20 Mar 09
phonixrise's Journal, 20 Mar 09
phonixrise's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 March 2009
68.4 kg
Lost so far:
1.9 kg
.
Still to go:
4.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 20 March 2009:
1477 kcal
Fat: 31.46g | Prot: 75.82g | Carbs: 243.08g.
Breakfast:
Fiber One Caramel, Cottage Doubles.
Lunch:
Baked Lays, Fiber One Caramel.
Dinner:
corn, salmon.
Snacks/Other:
Skinny Cow.
more...
2083 kcal
Exercise:
Housework - 1 hour, Desk Work - 6 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
phonixrise's Weight History
View Complete History