Weigh In record (no journal entry) for 10 May 2014
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105.3 kg
Lost so far: 12.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 52.08g | Prot: 123.39g | Carbs: 120.40g.
Breakfast: Dulano Delikatess Hinterkochschinken, Rote Paprika, Grüne Paprika, Gelbe Paprika, Gekochtes Ei, Linessa Körniger Frischkäse Light, Lidl Eiweißbrötchen, Kaffee, Fettarme Milch. Lunch: Aldi Skandinavischer Räucherlachs, Lidl Eiweißbrötchen. Dinner: Basmati-Reis (Gekocht), Green Grocer's Gemüsepfanne Asiatische Art, Linessa Körniger Frischkäse Light. Snacks/Other: Linessa Körniger Frischkäse Light, Äpfel, Asiatische Birnen. more...
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3184 kcal
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Exercise:
Shopping - 1 hour, Housework - 3 hours, Resting - 10 hours, Sleeping - 10 hours. more...
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Losing 8.4 kg a Week
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laughinpea's Weight History
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