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1042 kcal
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Fat: 45.82g | Prot: 46.54g | Carbs: 133.39g.
Breakfast: Quaker Oat, Alfamart Buah Naga, Frisian Flag Purefarm Full Cream. Lunch: Ikan Teri, Bayam, Telur Goreng tanpa Lemak, Hoka Hoka Bento Nasi Putih. Dinner: Lontong, Soto Ayam, Sate Ayam. Snacks/Other: Meranti Bolu Gulung. more...
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2009 kcal
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Exercise:
Treadmill - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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richiefanyakiano's Weight History
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