Weigh In record (no journal entry) for 22 June 2021
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56 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2962 kcal
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Fat: 74.61g | Prot: 95.45g | Carbs: 466.70g.
Breakfast: Cimory Yogurt Drink Low Fat Tropical Fruit, MILKU Susu Coklat, Kimbo Probites German Bratwurst, Sambal Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Ikan Bandeng Goreng, Nasi Putih. Dinner: Kerupuk Putih, Sambal Goreng, Jengkol, Nasi Putih. more...
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Gaining 0.1 kg a Week
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lutfiahzn's Weight History
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