Weigh In record (no journal entry) for 25 May 2014
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103 kg
Lost so far: 14.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 35.77g | Prot: 214.15g | Carbs: 166.26g.
Breakfast: Heidelbeeren, Magerquark, Fettarme Milch, Kaffee, Erdbeeren. Lunch: Real Quality Putenfilets, Aldi Salatcup Hähnchen. Dinner: Gekochtes Ei, Magerquark, Heidelbeeren, Erdbeeren, Magerquark. Snacks/Other: Danone Obstgarten der Leichte, Fettarme Milch, Fettarme Milch, Kaffee, Babybel Mini Babybel Be Light. more...
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2823 kcal
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Exercise:
Housework - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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steady weight
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laughinpea's Weight History
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