|
#latepost gara2 ngiler liat sobat FS makan sandwich gandum, td siang ikutan bikin juga. estimasi sekitar 677 kalori. kenyang sampe malam.
|
1608 kcal
|
Fat: 55.00g | Prot: 49.62g | Carbs: 235.51g.
Breakfast: Nutella Selai Coklat, Roti Panggang Putih, Alpukat. Lunch: Tomat Merah, Maestro Mayonais Kurang Lemak, Del Monte Saus Tomat, Del Monte Chili Sauce, Telur Dadar, Prochiz Keju Slice, Selada Daun Hijau, My Roti Roti Gandum Yamazaki. Dinner: Telur Rebus, Bubuk Cabai, Cabai Merah atau Rawit, Sawi Putih, Sawi Dimasak (dari Segar), Kem Chicks Sayur Toge, Bakso Aci, Nasi Putih. Snacks/Other: Oatbits Oat 8 Rasa Almond, Pepaya. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rizkiafrillia's Weight History
|