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First day was good except that last night after receiving some not so great news I blindly walked to the cupboard and before I knew it I had eaten 2 chocolate chip cookies and had taken a bite out of the thrid. I'm such an emotional eater. I threw the rest of the third one in the garbage, drank a glass of water and sat down at the kitchen table and felt sorry for myself. I quickly realized what I was doing and snapped out of that mood! I can't berate myself for a little set back. It's going to take some time but I will get there!
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1688 kcal
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Fat: 75.74g | Prot: 94.64g | Carbs: 157.69g.
Breakfast: Maple Lodge Farms Chicken Bacon, Egg, Compliments Shredded Medium Cheddar Cheese, Dimpflmeier Light Rye Bread, Becel Olive Oil Margarine, Coffee with Milk. Lunch: Maple Lodge Farms Chicken Bacon, Liberte Greek Yogurt 0%, Fresh Attitude Greek Mix. Dinner: Italian Sausage, Great Value Macaroni & Cheese, Becel Olive Oil Margarine, Raisin Bread. Snacks/Other: Liberte Greek Yogurt 0%, Golden Delicious Apples. more...
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