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GIRENATA
Journal
27 May 14
GIRENATA's Journal, 27 May 14
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Weigh In record (no journal entry) for 27 May 2014
74 kg
Lost so far:
9.9 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2014:
69 kcal
Fat: 5.00g | Prot: 2.00g | Carbs: 4.00g.
Snacks/Other:
Mix de Castanhas com Frutas.
more...
2062 kcal
Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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GIRENATA's Weight History
View Complete History