Weigh In record (no journal entry) for 25 February 2011
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136.1 kg
Lost so far: 10.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2011:
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775 kcal
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Fat: 25.70g | Prot: 60.84g | Carbs: 72.11g.
Breakfast: drink more water, black coffee, lunch mate premium black, slice american cheese, large egg, large egg white. Lunch: yoplait light, cheese stick, lunch mate premium black , nature's own whole grain white, french's yellow mustard, slice american cheese, lettuce. Snacks/Other: fit & active breakfast bar. more...
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Losing 4.4 kg a Week
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cumberger72's Weight History
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