Weigh In record (no journal entry) for 13 July 2021
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61 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 41.99g | Prot: 57.24g | Carbs: 60.45g.
Breakfast: Mamão Formosa, Vitória Queijo Bola, Omelete ou Ovos Mexidos, Café. Lunch: Suco de Maracujá, Ovo Frito sem Gordura, Chuchu Cozido, Alface Americana, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (de Brócolis Frescos), Tomates Cereja, Bife de Carne de Vaca. Snacks/Other: Cafezinho. more...
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Losing 0.1 kg a Week
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katia siciliano's Weight History
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