Weigh In record (no journal entry) for 13 July 2021
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68 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 32.26g | Prot: 70.05g | Carbs: 163.39g.
Lunch: Filé de Frango Grelhado, Fritz & Frida Feijão Carioca , Arroz Branco (Cozido). Dinner: Rezende Costelinha Suína Temperada , Naturale Suco de Laranja, Purê de Batatas (Leite Integral e com Margarina), Danone Leite Fermentado Vivo Amora e Linhaça , Danubio Queijo Frescal Ultrafiltrado, Smirnoff Ice. more...
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Gaining 0.1 kg a Week
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Renata520's Weight History
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