Good afternoon all, WOrk got a little crazy and i didnt get to eat breakfast until 11:15. I need to make sure to get my breakfast in! When i dont i get a headache! i have no idea how people skip meals!!! I did get out during lunch even though it is starting to rain for my walk! it felt good! Hopefully my afternoon will be better!!! Weigh in is tomorrow. fingers crossed i want to see 151 or lower!
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455 kcal
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Fat: 17.93g | Prot: 31.23g | Carbs: 42.77g.
Breakfast: Coffee, 2% Fat Milk. Lunch: Gala Apples, Sargento Mozzarella Shredded Cheese, Old El Paso Thick n' Chunky Salsa - Hot, Egg. Snacks/Other: Oikos Oikos Greek Yogurt with Honey. more...
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Comments
I have an alarm on my phone that goes off every two and half hours. I don't always eat right at that time, but it is a helpful tool to make sure I avoid the starve and binge cycle. Best of luck on the weigh in!
05 Jun 14 by member: ddEG
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Andrea31's Weight History
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