Weigh In record (no journal entry) for 20 July 2021
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87.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Exercise:
Swimming (moderate) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Ricardo2143's Weight History
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