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1157 kcal
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Fat: 82.05g | Prot: 80.61g | Carbs: 20.66g.
Breakfast: Manteiga (com Sal), Melitta Café sem Açúcar . Lunch: Alho, Acelga, Azeite de Oliva Extra-Virgem, Abóbora Cabotia, Couve Manteiga Crua, Swift Filé de Coxa e Sobrecoxa sem Pele. Dinner: Cebolas, Hemmer Mostarda Amarela Zero, Campo Belo Champignons, Palmito, Swift Aspargos, Salmão. Snacks/Other: Cookies Pasta de Amendoim. more...
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1903 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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janainaromeiro's Weight History
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