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2159 kcal
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Fat: 91.19g | Prot: 169.17g | Carbs: 162.63g.
Breakfast: Pão Francês Integral, Ovo Mexido. Lunch: Suco de Laranja Natural, Alface, Tomates, Pepino Japonês, Feijoada, Macaxeira Cozida, Picanha Suina. Dinner: Laranjas, Pão Integral, Queijo Coalho, Picanha Suina, Ovo Mexido. Snacks/Other: Body Action Whey Muscle Hammer. more...
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rafasall's Weight History
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